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2 Spoon Grid Lemon Zest
1 garlic thick, male
1/2 teaspoon salt
2 spoon canola oil
Cut 1-1 / 2 sweet potato (about 3 medium), 1/2 inches in cubes
1 Pound Fresh Brussels Smile (Approximately 4 Cup), Quarterly
4 Suck Sunrise Chips (6 Wins Each)
Just ground pepper, optional
Instructions
Preheat oven till 425 °. In a large bowl, mix the first ingredients; slowly whisk in the oil. Remove a spoon mix for sun brush brushes. Add vegetables to the remaining mixture; solid on the coat
Plots of vegetable and vegetable in a 15x10x1 inch. Coated pan with coated spray. Brush shops with safe lush mixtures. Route 10 Minutes
Close the chips and shrink vegetables; the breadth sunset contains 145 ° up to the sun and the vegetable is tendered 10-15 minutes. If you want, sprinkle with pepper. Let's stand 5 minutes before serving
Test Kitchen Tips
Cutting of Brussels mosquitoes and sweet potatoes is quite a little less meaningful that the sun is cooked.
Switch to Spicy Brown Lubricant for a bit more zing.
We love silicone boot brush because they can go to the right dish washer!
Health Tip: The bright colors in this dish ensure that you are getting various nutrients. Sweet potato is an excellent source of vitamins A, and Brussels patients are loaded with vitamin K..
Nutrition Facts
1 pork of meat with 1-1 / 4 cup vegetables: 516 calories, 17 g fat (4 g saturated fat), 82 mg cholesterol, 505 MW sodium, 51 gram carbohydrate (19 g Thanksgiving, 9G fiber), 39 gram protein Diabetes Exchange: 5 Potatoes, 3 Starchs, 1-1 / 2 Ft, 1 Vegetable.
Originally easy and delicious, published in October / November 2017 as the Lemon Dans Puerto Chop Sheet Panpop
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